Health Benefit of Durian
Durian is a unique tropical fruit.
It’s popular in Southeast Asia, where it’s nicknamed “the king of fruits.” Durian is very high in nutrients, containing more than most other fruits.
Durian is a tropical fruit distinguished by its large size and spiky, hard outer shell.
It has a smelly, custard-like flesh with large seeds.
There are several varieties, but the most common one is Durio zibethinus.
The fruit’s flesh can range in color. It’s most commonly yellow or white, but can also be red or green.
Durian grows in tropical regions around the world, particularly in the Southeast Asian countries of Malaysia, Indonesia, and Thailand.